Your Body.
AI Builds the Plan.
Upload 3 photos. Enter your stats. GritFit's AI analyzes your physique and generates a unique multi-week training and nutrition program — never the same plan twice.
Built to Transform Your Body
AI Photo Analysis
Upload front, back & side photos. AI assesses body type, estimates composition, and identifies focus areas — all explained in plain English.
Phased Programs
4-12 week programs split into progressive phases. Different exercises, rep schemes, and intensity each phase so you never plateau.
14-Day Meal Plans
Complete daily nutrition with calorie/macro targets. Varied cuisines, specific portions, prep tips — a full 2 weeks planned out.
Interactive Calendar
Visual training calendar tracks your entire program. See what's coming, mark what's done, stay on schedule week by week.
Monthly Challenges
30-Day Shred, Push-Up Century, Clean Eating Reset, 5AM Club — join community challenges to stay accountable and push limits.
Bank-Grade Security
AES-256 encryption at rest, TLS in transit via Supabase. Photos processed in real time and never stored. Your data stays yours.
Your Plan in 60 Seconds
Upload Photos & Stats
Enter your height, weight, age, and goals. Upload front, back, and side photos. Select your gym and available equipment.
AI Builds Your Plan
Our AI analyzes your physique, identifies strengths and focus areas, then generates a unique phased program with workouts and 14 days of meals.
Train, Track, Repeat
Follow your program with tap-to-complete workouts. Use the calendar to stay on schedule. Regenerate anytime for a fresh plan.
Push Your Limits Together
Join monthly challenges, compete with the community, and build habits that stick.
Everything at Your Fingertips
Smart Dashboard
Your AI body analysis, daily targets, macro breakdown, and full program overview in one glance.
Tap-to-Complete Workouts
Check off exercises as you go. Progress bar, warm-up cues, rest timers, and technique tips built in.
14-Day Meal Calendar
Scroll through 2 full weeks of meals. Each day has breakfast through dinner with calories, macros, and prep tips.
Training Calendar
See your entire program laid out by week. Track completed days, upcoming sessions, and phase transitions.
Ready to Transform?
No cookie-cutter plans. No guessing. AI that sees your body and builds a program just for you.
Get Started — It's Free